Relax

“I lovingly allow myself to relax and unwind in wholesome ways”

After a long day, it's beautiful to treat yourself to rest and relaxation in good, wholesome ways. My daily watermation when I got home, after a long hot shower and then a book to bring me into dreamland is my way tonight!

Baths, self-massages, cuddles with loved ones, lovely meals, there are so many ways to treat yourself and relax without poisoning and numbing yourself!