Take a Break

“It is important to take a break and look at where you're going and where you've been”

Sometimes we're just going going going, blazing forward without checking in on ourselves. Are we still on the right path? Where are we going? Taking a break to assess one's growth and trajectory is vital to our evolution and well-being. It's easy to slip into unhealthy patterns or become ignorant to the changing world around us if we don't stop and look around every once in a while. In fact, it's good to be aware of where we've been and where we're going most of the time. That blind chariot rocketship into the future has its place too.